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  Home > Reference Material > Study Guides >

Core Performance: Fitness 3 & 4
Core Performance: Fitness 3 & 4




 
Retail Price $4.95


Availability:: In Stock. Ready to Ship!
Product Code: BAR-9781423-205982
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Description
 
4-page laminated guide includes: What are the Core Performance Essentials?
mindset
nutrition
movement
level 3 - get stable
level 3 - get stable (workouts)
level 4 - get strong
level 4 - get strong (workouts)
recovery
regeneration
travel tips
regeneration routines
and much more, including photographic illustrations of exercises

Size: 8.5 x 11"

*This item is not eligible for return or refund


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